All About Fitness
Strength Training
our strength training is Certified by Hammer Strength USA as the only Official Hammer Strength Training Center in this region. It is rugged performance strength training equipment that takes what athletes dish out and helps exercises get to where they strive to be. Our strength area is the perfect end to starvation for the people who are a fitness freak.Cardio
Group Activities
A team of certified and professional trainers with more than 15 different form of Group classes that will include classes like Zumba, Aerobics, Yoga, Power Yoga, Self-defense, Masala Bhangra, Bollywood dance, HIIT, Tabata, Body Pump, Spinning etc.Our Trainers
Aamir
Rohit
Chinmay
Vijit
Gaurav
Sunny
Ajay
sumit
Trainer
Dheeraj
Khush
Yoga Guru
Sanjeev
Dance
Aditya
Functional Master
Vikrant
Jay
Floor Manager
Bhadra
Fitness Manager
Pradeep
Aamir
Rohit
Chinmay
Vijit
Gaurav
Sunny
Ajay
sumit
Trainer Dheeraj
Khush
Yoga Guru Sanjeev
Dance Aditya
Functional Master Vikrant
Jay
Floor Manager Bhadra
Fitness Manager Pradeep
Events & Activities
Get The Latest Update About Upcoming Events.
Amazing gym. It’s worth every penny. The amazing environment for a workout, world class trainers, and friendly people.
Red Rocks Gym and Spa – Vaishali -I swear u can’t find a better gym in India.It has t latest machines n well-trained trainers.Join it today to see t difference urself.The gym has taught me that gyming is not abt getting lean but to be fit n healthy.
Ever since I joined Red Rocks I always get the feeling of being welcome. All the people including the staff, trainers, helpers and even the DJ have a very enterprising attitude, which actually makes one look forward to being there. To top it off, the equipment, the setup and the training provided here is top notch. Thanks for the wonderful services, just ensure it stays like this throughout…
Niket Guglani
Vaishali
Rashmi Vohra
New Delhi
Ramakrishna
Ghaziabad
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